Showing posts with label coleslaw. Show all posts
Showing posts with label coleslaw. Show all posts

Monday, March 26, 2012

Chilli Con Carne Stuffed Spud...
Quick ... Healthy ... Family Favourite ... Comfort Food ...

  • Con Carne first - Soft fry a sweet onion with a little garlic and then brown 500 grams of mince. Add some chilli powder and chilli flakes to suit your taste buds and then 2 tablespoons of tomato paste. Next a tin of crushed tomatoes along with a tin of water and a large handful of freshly chopped parsley. Finally a tin of red kidney beans and cook gently until the water has reduced and all of the flavours have developed.
  • Pick your favourite large spuds and pierce them all over with a fork and microwave them turning them at 3 minute intervals until they are cooked through. (Whole baked potatoes done in the conventional oven have a nice crunchy skin if preferred but will need extra time.)
  • Top with a finely sliced coleslaw made very simply from carrot and cabbage and whole egg mayonnaise.
  • To serve as pictured top the open spud with butter, grated cheese, a layer of chilli con carne mixture, sour cream, chopped fresh chives and ground black pepper.