Showing posts with label coconut flour. Show all posts
Showing posts with label coconut flour. Show all posts

Friday, June 7, 2013

Quinoa (Anzac) Cookies

Can they get any more delicious - absolutely!
Quinoa (Anzac) Cookies


My inspiration comes from my cousins (Judy Miragliotta) recipe of yummy traditional Anzac Biscuits however for my delicious morsels I have changed it to suit me and made them with Quinoa flakes instead of the traditional oats used in Anzacs and another bonus twist I have added 50/50 coconut flour and plain flour ... you can use just plain flour if you choose but I just love the extra coconut flavour boost.



  • Mix all of your dry ingredients together in a large bowl ... 1/2 cup plain flour, 1/2 cup coconut flour, 1 cup of quinoa flakes, 1/2 cup raw caster sugar, 3/4 coconut (desiccated or the moist shredded one).
  • In a small saucepan melt together 150 grams of butter and two extra large tablespoons of golden syrup ... gentle simmering roll for a minute or two to achieve a nice caramelised golden colour.
  • To this mixture add a 1/2 teaspoon of bi-carb soda that has been dissolved in two dessert spoons of water ... while the mixture is still frothing add it to the dry ingredients and combine.
  • Form into biscuit size balls and flatten them to bake on baking paper in a gentle oven until golden brown ... these biscuits are very soft when first out of the oven so let them cool on the tray so as not to break them.



Mixing up a recipe to suit yourself and your family or adapting the ingredients to hand is what in my opinion cooking is all about. Loads of fun trying new ideas. Some will be successful like this one and some not so. 
Give your ideas a go you may be pleasantly surprised.



Friday, October 26, 2012

Chocolate and Coconut Brownies

Chocolate and Coconut Brownies

I ate my first piece of this brownie while it was still warm straight from the oven.. there is no way you can't do that with the smell created during cooking.
I am keen to experiment with coconut flour (gluten free alternative) and so I have used it in this recipe. It appears to me to be similar in texture to almond flour and so could be substituted if you have trouble finding the coconut. It is available from Hills Fresh in Mundaring for my local followers and I believe can be ordered on-line.
Coconut Flour is an alternative to wheat flour that has a very high percentage of dietary fibre which helps support your digestion.



  • In a heavy base saucepan over a very low heat gently melt 200 grams of dark chocolate (highest cocoa solids possible) and 250 grams of butter.
  • Remove from heat and add a couple of teaspoons of vanilla essence and about 3/4 cup of caster sugar and stir to dissolve.
  • Whisk 3 eggs into the mixture along with a cup of coconut flour and a handful of moist flakes coconut.
  • This recipe is best shared so I have baked the mix in two greased foil baking tins so that I can share one tray with my friends for about 30 minutes (this recipe will rise just a little so leave some room, will be set on top and moist in the centre but cooking times will vary depending on the container size you use) ... still warm, gently slice the portion size whilst in the tray... delivered warm and enjoyed with a coffee you will most certainly be welcomed.