Friday, November 9, 2012

Oven Baked Fish

Oven Baked Fish ... GONE!

I have to confess...I didn't actually catch the Taylor used in this recipe and so for anonymity I will not show you a photo of the whole fish... thank you to the kind man who donated us these most wonderful specimens of the species... delicious just isn't descriptive enough.



  • Preheat your oven to moderate and take your scaled, beheaded and cleaned Taylor and lay out on a piece of glad bake and foil.
  • Season with salt and pepper first thing on both sides and flavour as desired... finely sliced red onion, lemon slices, capsicum, freshly grated ginger, a splosh of sweet chili sauce, a splash of soy and a drizzle of olive oil... anything you like really...
  • Seal your little parcel up and bake for 30-40 minutes depending on the fish size.
Any whole fish or even a fillet can be used... very simple and easy and absolutely delicious so give it a try.

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